Patty Pan Squash Pie

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  Patty Pan Squash Recipe Partially bake 9″ pie shell and cool 2 Patty Pan squash 3 oz fresh fugs 1.5 oz dates ( more for sweeter taste) 2 free range cage free eggs 1/8 t ground cloves 1/8 t ground nutmeg 1 t cinnamon 1 t vanilla (Spice Island …

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How Healthy is the Egg; Free Range ?

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Real Free Range Chickens:  There has been and will undoubtedly continue to be much discussion about the egg.  No, I do not mean “which came first, the chicken or the egg!” I just want to talk about the egg not the chicken. You ask, “how healthy is a free range, …

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What’s In Your Milk?

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  Coconut milk or goats milk is much better for human consumption than cows milk. The proteins in cows milk is difficult on the human digestive system. An indicator of the harshness on the system is evidenced by the increased number of people that are lactose intolerant to the point …

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If Ya Gonna Eat Meat, Eat Fresh!

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The article below was copied from (NaturalNews) In addition to the recommendations and reasoning in the article regarding eating fresh meat, if you are going to eat meat at all, for my catering clients, I have created a line of spices that assist the body in breaking down meats while …

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