Cilantro Pesto Recipe… Detox

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Follow my blog with Bloglovin Cilantro Pesto Detox This Cilantro Pesto is an excellent detox for pulling out the excess toxic minerals out of the body’s cells and eliminating them from the body all together. Healthylicious! It is easy to make and tastes great.  Try it on sourdough toast, pasta, …

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Recipes: Ingredients for Healthy Grillin

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It’s “Grillin Time!”  You ask: What about the carcinogens? How can I tenderize the meats? What will help my system digest the meats and proteins? Are there any good marinade suggestions or recipes? Carcinogens When meats are grilled, carcinogens are created. Unlike meat, vegetables don’t create carcinogens when they char.  …

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Mediterranean Okra and Asparagus Salad

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May is National Mediterranean Diet and National Salad Month Mediterranean Salad  Mediterranean Okra & Asparagus Salad This recipe combines two of the celebrated food concepts for the month of May. By synergistically marrying these two health concepts, the nutritional and known medicinal benefits are propelled to the levels of Superfood …

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Paula Dean… Fires Back in Food Fight

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TV Chef, Anthony Bourdain of No Reservations blasted Food Network star Paula Dean for her continued presentation of unhealthy, obesity and diabetic causing cuisines after she herself was diagnosed with diabetes. Supposedly, it was not so much the continued cooking or presentation of her cooking to the public, but her …

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Allergy Relief Salad

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To get a refreshing natural relief from allergy symptoms, make this allergy relief salad. Salad Ingredients: cucumber reshi mushrooms – antihistamine, reduce inflammation, parsley – allergy sinus congestion caramelized onions -bronchitis, asthma Dressing Ingredients: grape seed oil – blocks the release of enzymes that produce histamines rosemary (fresh) – inflammation …

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Make Your Own Nasal Spray!

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Create your own nasal spray that is natural and fresh without any chemicals. Most nasal sprays are saline which is salt water. This non-medicated solution is treatment for dry nasal passages or congestion that usually accompanies the common cold. Reduce the risk of bacterial contamination with this solution. Step 1 …

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Allergy Relief with Herbs and Spices!

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  Many of the symptoms associated with allergy can be relieved or prevented with herbs and spices readily available and you more than likely have them in your kitchen. You just need to know which ones to use and for what purpose. The phytochemical compounds and natural antihistamines in cinnamon, …

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Mama Vega*s Secret Green Boost Stability Sauce

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Secret Green Boost Stability Sauce   A perfect versatile sauce to boost metabolism and aid digestion for natural fat burning. Each ingredient in this sauce assists with weight loss, but together they create a synergistic super boosting effect on your system. In addition, the green chlorophyll adds oxygen to the …

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