Diet Soda… Drink Liquid Poison

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Recently, one of the students from CSUB asked to shadow me as part of her university course requirements for nutrition. I agreed. Last week, the student shared with me her personal experiences after drinking a diet soda. I asked her to provide me with a writeup as part of her …

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How to Unravel the Cause of Autism

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  Autism is more correctly labeled as Autism Spectrum Disorder which by definition indicates a broad, wide range within a given category. Within the definition the cause is clearly stated as  “unknown”. However, there are many theories and speculations.  Some of the speculation are: the MMR (measles, mumps and rubella) …

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The K-E Diet:Leaves you Full of $#!+

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This say yes to the dress extreme weight loss feeding tube, K-E Diet, that many brides are choosing to embrace in my opinion is not healthy for your body or your purse. Let’s start with the two side affects they mention, bad breath and constipation. Bad breath is usually a …

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Healthy Never Tasted So Good… Weight Loss Schedule!

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With the ever increasing diabetes and obesity epidemic, busy schedules and lack of expendable income to join paid membership fitness programs, I, Charmene “Mama” Vega, created Mama Vega*s Weight Loss Schedule using foods and how the body responds to them. Part of my schedule incorporates the eating traditional schedule of …

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