How to Cook a Chicken Coconut Curry Immune Boosting Soup

  All the ingredients in this special created soup will enhance your immune system. 8 c water                        5 plump chicken legs                 1T curry         1T rosemary                1 lime thinly sliced               …

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The K-E Diet:Leaves you Full of $#!+

This say yes to the dress extreme weight loss feeding tube, K-E Diet, that many brides are choosing to embrace in my opinion is not healthy for your body or your purse. Let’s start with the two side affects they mention, bad breath and constipation. Bad breath is usually a …

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Your Body Knows Different Sugars

Recent television commercials promoting cornsugar.com states, “sugar is sugar and your body doesn’t know the difference”. It is my contention that your body knows the difference between sugars and it is easy to show evidence supporting my supposition. Using scientific evidence of Glycemic Index, I submit the Glycemic Index for …

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AAA Oatmeal Smart Cookie

AAA Smart Cookie gets its name from Alzheimer’s, Autism and Arthritis. The ingredients in this cookie recipe are known to assist with preventing these conditions or reversing the affects of them. Alzheimer’s and autism are more closely related when you take a closer look at the basic problem, neurons are …

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Shrinking Lunch Time Expands Waistline and Obesity

There is overwhelming evidence to support the theory that thirty minute lunch breaks are too short and is contributing to the obesity epidemic. Lets first look at the facts: the average lunch break is thirty minutes, it takes you approximately 5 minutes to get to your lunch location, IF you …

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Paula Dean… Fires Back in Food Fight

TV Chef, Anthony Bourdain of No Reservations blasted Food Network star Paula Dean for her continued presentation of unhealthy, obesity and diabetic causing cuisines after she herself was diagnosed with diabetes. Supposedly, it was not so much the continued cooking or presentation of her cooking to the public, but her …

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Healthy Never Tasted So Good… Weight Loss Schedule!

With the ever increasing diabetes and obesity epidemic, busy schedules and lack of expendable income to join paid membership fitness programs, I, Charmene “Mama” Vega, created Mama Vega*s Weight Loss Schedule using foods and how the body responds to them. Part of my schedule incorporates the eating traditional schedule of …

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Allergy Relief Salad

To get a refreshing natural relief from allergy symptoms, make this allergy relief salad. Salad Ingredients: cucumber reshi mushrooms – antihistamine, reduce inflammation, parsley – allergy sinus congestion caramelized onions -bronchitis, asthma Dressing Ingredients: grape seed oil – blocks the release of enzymes that produce histamines rosemary (fresh) – inflammation …

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Make Your Own Nasal Spray!

Create your own nasal spray that is natural and fresh without any chemicals. Most nasal sprays are saline which is salt water. This non-medicated solution is treatment for dry nasal passages or congestion that usually accompanies the common cold. Reduce the risk of bacterial contamination with this solution. Step 1 …

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Allergy Relief with Herbs and Spices!

  Many of the symptoms associated with allergy can be relieved or prevented with herbs and spices readily available and you more than likely have them in your kitchen. You just need to know which ones to use and for what purpose. The phytochemical compounds and natural antihistamines in cinnamon, …

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